Sadly, this pattern is beginning to make many people doubt their ability to overcome relationship insecurity. As a result, they believe that the problem stems from a fundamental component of their personality. But here is the problem: Your routines, not your personality, are the root cause of insecurity. In the remainder of this article, I will walk you through 11 of the most common habits that you can either develop or break to help you become more confident and at peace in your relationships and stop feeling insecure about them. Let’s get started!
1. NEVER JUDGE YOUR RELATIONSHIP BASED ON YOUR EX
If you had a history of your ex cheated on you, doesn’t mean that your current partner will do the same as your ex did. This will potentially kill a relationship like making the current partner need to pay for the action of your ex. Remember, the beautiful things that you can feel in your relationship is to start fresh. It’s like a relationship through over.
2. DON’T GET CONFUSE BETWEEN IMAGINATION WITH REALITY
When we start getting insecure, we start to imagine things that don’t make sense. Start to have negative thoughts when your partner doesn’t reply to you for just a 5 minutes. To prevent these things from happening, you and your partner need to have open communication and always be honest to each other from the start. But you need to apply this from the beginning, not when you have the problem only you ask your partner to apply it. This will definitely make your partner turn off. Always trust and build the communication with your partner to avoid argument and insecurity.
3.STOP TRYING TO MIND READ
To address relationship insecurity, it’s crucial to abandon attempts at mind-reading and foster open communication with your partner. Sharing feelings openly builds trust, while building self-confidence redirects focus to personal strengths, diminishing insecurities. Setting realistic expectations, acknowledging imperfections, and discussing expectations openly contribute to a healthier relationship dynamic. If insecurity persists, seeking professional support from a therapist or counselor can provide valuable guidance in navigating and resolving these emotional challenges.
4. IF YOU ASKED, DON’T KEEP ASKING
Stop asking the same questions to your partner because it will annoy them and once they tell you the answer just try to trust and believe that they are meant to. Because once you keep asking until your partner is annoyed, then we can say that there is a possibility that the relationship is over. Because there is nothing going to destroy a potentially good thing unless you are the one who did it.
5. YOUR RELATIONSHIP NEED A ROOM FOR BREATH
It is okay if you have the meantime. Not only is it good, it is a critical component for a healthy relationship. Because if you are holding on for dear life and never let you get out of my side, that’s going to make your partner suffer. You need to have your own things going on, you need to have outside friends and interest. The best and strongest relationship is the people that have their own life. They are individuals but now come into one.
6. START WITH SELF-LOVE
Insecurity in a relationship frequently stems from a lack of self-love. They won’t be able to trust each other completely trust is the foundation of any relationship if one partner holds onto harmful limiting beliefs like fear of failure or the belief that they don’t deserve love. To work on self-love, you first need to figure out and get rid of your negative beliefs. Learn to stop yourself from talking in a negative way. Make your life a journey of discovery rather than one of mistrust and suspicion by taking steps to boost your confidence.
7. KEEP CREATING NEW STORIES WITH YOUR PARTNER
Even the most happy relationships make mistakes, but relationships that last are able to move on from those mistakes. What challenges are you and your partner facing? If you are deciding to move forward as a couple, it is time to put those old stories behind you, regardless of whether you have fought over money or flirtations in the past. Rather than demanding that your accomplice generally accomplishes something that disturbs you, shift your outlook. You will learn how to stop being insecure in a relationship if you accept your partner for who they are and decide to make a beautiful new story together instead of reliving past pain.
8.ASK FOR WHAT YOUR WANT ASSERTIVELY
Poor assertiveness is a major contributor to relationships-related insecurity for many people. Being assertive indicates that you are willing to express yourself honestly about your own wants and needs while respecting the rights of others. That’s a mouthful, like telling your partner that you want to have sex more frequently.
9. SPEND MORE TIME DOING THINGS INDEPENDENTLY
If you’ve made it this far, you probably noticed a theme that runs through all of these tips: If you have any desire to quit feeling unreliable in a relationship, it’s about you and your way of behaving, not the other individual and theirs. This is primarily due to the fact that the only thing you can control is yourself and your behaviour. They are who they are, no matter how much you long for them to be more understanding or how strongly you believe that they should be more supportive. As a result, attempting to change your partner in order to feel more secure is a losing battle.
10. STOP GETTING INVOLVED WITH EMOTIONALLY IMMATURE PEOPLE
The majority of what we’ve discussed thus far focuses on ways to stop feeling insecure in an existing relationship. To put it another way, avoiding relationships that initially cause you to feel insecure is an extremely effective strategy for avoiding feeling insecure in your relationships. Now, as we discussed earlier, it ultimately comes down to you and your actions whether you feel insecure or not. However, there are certain factors that significantly increase the likelihood of feeling insecure in a relationship. Getting romantically involved with someone who lacks emotional maturity must be one of the biggest.
